200 Hour Yoga Alliance Yoga Teacher Training 

Siva Yoga is committed to sharing the beauty and power of yoga. Looking to transform your life, gain authentic power, and live an amazing life?

Interested in becoming an instructor and teaching others the benefits of yoga? Yoga Alliance Certified School (RYS 200).

Get started with Siva Yoga Teacher Trainings. Class size limited to 12 participants

 

2022 Yoga Training Programs

Mental Health Profesionals Training

Yoga for Depression.Anxiety. PTSD. Addiction and Eating Disorders

DEPOSIT

 

$500

FULL PAYMENT CASH DISCOUNT

 

$1900

PAYMENT PLAN

 

$2500

Module 01

Overview of Vinyasa System. Yamas and Niyamas. Eight Limbs of Yoga. Sun Salutations, Meditation, Yoga Poses Intro, Teaching Script.

Module 02

Overview of Vinyasa System. Poses Intro,  Anatomy and Physiology- West, Yoga Diet Intro, Flow Concepts, Meditation, Teach Script.

Module 03

Flow Sequencing Principles and Practice; Setting up a Home Practice; Intro to Business Concepts; Teaching 20 Minute Vinyasa Class. Written Exam.

Module 04

Focus on Ashtanga Yoga; History and Philosophy of Yoga; Sanskrit; Practicing Sun Salutations and Series 1 Ashtanga Practice. Introduction to Gayatris...chanting.

Module 05

Asthanga Continued, Hands on Adjusting,  Anatomy and Physiology - East,  Chakras, Nadis, Prana/Apana, Sthra and Sukha, Drishti, Kosas and Klesas, Teach 20 min class.

Module 06

Hot Yoga- Vinyassa and Bikram Styles; Verbal Adjusting in class, Mudras and how to integrate with yoga postures for healing; Yoga as Medicine; Yoga Nidra. 

Module 07

The Art of Music Sequencing, Vinyasa Basic, Flow and Power Differentiation; Setting up Privates and Workshops; Yin Yoga; Teach 30 min class.

Module 08

The Art of Teaching Yoga, Yoga for Kids and Seniors; Restorative Yoga, Yoga for Pregnancy, Pranayama, Essential Oils in Practice; The Business of Yoga.

Module 09

Creating Retreats, and Teacher Trainnigs; Living Yoga off the Mat; Ethics of Yoga. Review Yoga Principles and Sequencing Class. 

Module 10

Teach a 45 Min Class- Practicum Final; Wriiten Final Exam, Yoga Alliance Certification Ceremony

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200-Hour Weekend Training Modules

Siva Yoga is committed to sharing the beauty and power of yoga.
Interesting in becoming an instructor and teaching others the benefits of yoga?
Get started with Siva Teacher Trainings.

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Siva OPTIMUM HEALTH Program - Learn How To Be Well! 

                                          Siva Yoga is committed to offering all those interested in learning yoga, ayurveda, mindfulness                                       and engage in an amazing personal transformational journey this Online Optimum Health Program..

 

8 Self Paced Modules

Enroll Now!

 

 

 

FULL PAYMENT DISCOUNT

 

$999

PAYMENT PLAN OPTION 

 

$270/Mo X4

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200-Hour Weekday Training Modules

Siva Yoga is committed to sharing the beauty and power of yoga.
Interesting in becoming an instructor and teaching others the benefits of yoga?
Get started with Siva Teacher Trainings.

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